Come home to yourself and rediscover your aliveness

Rebecca-Ridani-psychologist-couples-counselling-meet-rebecca-3.jpg

Hi, I’m Rebecca

I’m really passionate about what I do and would go so far as to say that I don’t see my job as merely a career but as my life’s mission. In my work with clients I intermingle my academic knowledge with the lessons that have come through the ‘school of heart knocks’ (coined by author Jeff Brown). I’m a self-confessed human optimisation junky and this has seen me change careers and take more workshops, seminars, retreats, and courses than you can count. All this knowledge and experience I bring to my sessions and share with you.

Couples Therapy

Most of us come to relationships missing the tools that can make a relationship thrive. We end up bumbling and fumbling our way through and may become stuck, feel resentful or just plain confused as to why the relationship that we had high hopes for is now stuck on struggle street.

Whether your relationship struggles are due to communication challenges, sexual difficulties, infidelity, anger, conflict, or distance, therapy may help.

Individual Therapy

Sometimes we get to a point in life where we feel stuck, are struggling or just feel really lost and unsure of how to proceed. Whether you’re feeling too much of something (e.g. sadness, anxiety) or too little (e.g. contentment, joy) I might be able to help.

I am most passionate about working with individuals who are experiencing mood or relationship difficulties. To see a complete list of the areas I work in click below.

Do you have questions about the process?

My Latest Articles

Contact me

Think that we can work together or just want to get in touch? Then feel free to reach out using the contact form. I usually get back to you within 2 business days.

Experiencing a crisis and need immediate help? You can try one of the services below:

  • Lifeline on 13 11 14

  • Suicide Call Back Service on 1300 659 467

  • Mental Health Line on 1800 011 511

  • Emergency Services on 000